Clara Ruth - Relaxation Advice

Don't be this guy! Being sick and unconscious is NOT the same as relaxing!			If you're able to sleep in a vehicle while someone else is driving, go for it. Of course, never go to sleep while YOU'RE driving!
A soft cuddly throw blanket feels great and helps you relax.			Playing board games is a wonderful way to relax. Unless you're losing. I have a pretty good record at Scrabble and usually relax like crazy.
Taking a break in the middle of a project is always OK. You'll be able to spot something to add to the effort while you're resting!			Stress is your enemy! Not only does it affect your body in ways that aren't good, it's just not fun.
Sometimes relaxing sneaks up on you! Go with it. If you have company, hopefully they'll find someplace else to sit.			The absolute best way to relax is with coffee, tea, or another warm beverage. I'm partial to coffee myself; there's no such thing as a bad cup of coffee.

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